The Habit Lab
The Habit Lab

The Habit Lab

The most positive community on the internet hosted by your habit coach, Katie Day!

Welcome to the Habit Lab!

A safe place for goals and transformation. The second you log into the lab, you become one of us, hot nerds-in-training who are ready to roll up our sleeves and experiment.

There’s no longer “failure”, only “data” from here on out. Set-backs inform us. Shame is not allowed. You’re safe. You’re home.

(Oh! And you’re going to get out of that rut.)